Beloved Seeker on the path,
Here you will find playful Meditation techniques.
Love, Light, and Blessings for
living life consciously and intelligently
with a very delighted heart.

Imagine a beautiful highway and no traffic.
Movement is smooth, with less traffic or no traffic.
The mind has nonstop traffic of thoughts and dreams.
These thoughts and dreams take our attention outside.
As the direction of the attention turns inwards,
the traffic of the mind becomes less congested
and awareness of pure consciousness blossoms within.
Meditation is the art of parking the mind and
Begin an adventure of self-discovery.

Creating a Healing Meditation Space

Wonderful to create a space where you can meditate everyday
the same time and the same meditation technique.
This is a time "Just for you."

Leave your mind with your shoes outside,
Welcome to a meditation healing space.
Relax your body and refer to the meditation instructions below.
Let's meditate.

Roots in our life

This meditation is from Tyler Perry

I have this tree analogy when I think of people in my life,
be it friends, family, acquaintances, employees, co-workers, whomever...
They are all placed inside what I call my tree test.
It goes like this:

Leaf People

Some people come into your life and they are like leaves on a tree.
They are only there for a season.
You can't depend on them or count on them because
they are weak and only there to give you shade.
Like leaves, they are there to take what they need and
as soon as it gets cold or a wind blows in your life they are gone.
You can't be angry at them, it's just who they are.

Branch People

There are some people who come into your life and
they are like branches on a tree.
They are stronger than leaves,
but you have to be careful with them.
They will stick around through most seasons,
but if you go through a storm or two in your life
it's possible that you could lose them.
Most times they break away when it's tough.
Although they are stronger than leaves,
you have to test them out before you run out there and
put all your weight on them.
In most cases they can't handle too much weight.
But again, you can't be mad with them,
it's just who they are.

Root People

If you can find some people in your life
who are like the roots of a tree
then you have found something special.
Like the roots of a tree, they are hard to find
because they are not trying to be seen.
Their only job is to hold you up and
help you live a strong and healthy life.
If you thrive, they are happy.
They stay low key and
don't let the world know that they are there.
And if you go through an awful storm they will hold you up.
Their job is to hold you up, come what may,
and to nourish you, feed you and water you.

Just as a tree has many limbs and many leaves,
there are few roots.
Look at your own life.
How many leaves, branches and roots do you have?
What are you in other people's lives?

THANK GOD FOR YOUR ROOTS!

You may want to call them today or
share this message with them and attach your own note saying,
"thanks for being my root".