Inner Cosmos energy healing - flowering from within

Meditation : Negative to Positive

Holistic Solutions for Realistic challenges


Using Imagination to Change Negative to Positive

First thing in the morning, imagine yourself tremendously happy.

Get out of bed in a very happy mood -

radiant, bubbling, expectant  as if something perfect,

of infinite value, is going to happen today.       

Get out of the bed in a very positive and hopeful mood,

with the feeling that this day is not going to be an ordinary day,

that something exceptional, extraordinary, is waiting for you; something is very close by. 

Try and remember it again and again for the whole day.                     Within seven days you will see that your whole pattern, 

your whole style, your whole vibration, has changed.

When you go to sleep in the night, 

just imagine that you are falling into divine hands...

as if an angel is supporting you, that you are in her lap, 

falling asleep. 

Just visualize it and fall asleep. 

The one thing to carry is that you should go on imagining and 

let sleep come, so that the imagination enters into sleep; 

they are overlapping.

Donít imagine any negative thing, because if people who have an imaginative capacity imagine negative things, they start happening. 

If you think that you are going to get ill, you will get ill. 

If you think that somebody is going to be rude to you, he will be. 

Your very imagination will create the situation.

So if a negative idea comes, 

immediately change it to a positive thought. 

Say no to it. Drop it immediately; throw it away.

Within a week you will start feeling that 

you are becoming very happy ó for no reason at all.


Mind as a master is the non-meditative state.

You, the consciousness as the master, is the meditative state.

Meditation is a path towards the Mastery.

A Sufi story

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